The Real Flow State Everyone is Looking For

When improving your mental capabilities, the one thing you can do to really move the needle is enhance your flow state. The vast majority of people who are increasing their cognitive performance find that their mental capabilities are providing them with too low a return to be useful.

The best way to hack your capabilities and performance is to simply look for more time in a flow state. The flow state is something that you can improve upon in order to enhance your capabilities and make the most of your brain. In this article, we are going to help you to get into a flow state more readily and with more vigor.

Flow States You Can Appreciate

The most important aspect of a flow state is being able to capture some of the creative energy in order to produce something of value. No matter what you try to do, if you are not doing something that is completely valuable, it can seem like a really odd thing. Here are some of the ways to hack creativity in your favor:

#1. Phenylpiracetam drug – there are a lot of things that can improve creativity, but phenylpiracetam is a great option. This drug is one that can help you to get better verbal fluency and have more creativity while also giving focus and concentration. This is a very different feeling to the one that needs caffeine just to stay afloat.

No matter what you are working on, phenylpiracetam can help. The drug is one that is going to help you to improve your cognitive performance over the long-term and make some big changes with how you do things overall. The best way to enhance your cognition is to go through using this drug. Just keep in mind that phenylpiracetam does have tolerance problems. Some people experience it sooner than others, but it is a thing to be aware of.

The vast majority of people who are using phenylpiracetam in order to enhance their cognition find that it is a useful tool.

#2. Great sleep – it might seem odd, but great sleep is the key to a creative flow state. If you don’t get enough rest, it is nearly impossible to get the job done. It’s important to make sure that you will get the best kind of sleep that you can.

This is going to help and the Optimal Sleep Complex makes a big difference in that regard. Most of the time, people who are trying to increase their cognitive performance find that getting a good night of sleep really matters.

How Do I Get Ahead in 2017?

Whenever someone asks how to get ahead in the new year, there are a few things that they probably don’t want to hear. Firstly, there is no magic pill and even though it seems great to seize the motivation that comes with a new year and January 1st, if you don’t put the right habits into place, nothing is going to happen.

In this article, we are going to help you to better understand what you can do in order to improve your position in whatever way you would like. Most of the time, people who are trying to enhance their cognitive performance find that they are able to do so with only drugs and this isn’t the case.

Just stick with us and we’ll help you to better understand how exactly you’ll be getting ahead in the upcoming year.

#1. Do Deep Work – if you’ve never heard of Cal Newport, he is a writer who currently works in Washington DC and has discussed the concept of deep work. This is work where you have less distractions, less problems, and less influences getting into your way. This is going to offer you a huge advantage over competition because it will allow you to focus in a way that they may not be doing.

Most people do not engage in deep work because they are so focused on their phone and all the things that come with it. The different social media outlets, the different text messages, and all the other stimuli that come in as a result of the phones can make a really big headache for a lot of people. Most of the time, the people who are doing deep work are going to end up ahead.

If you are having a hard time doing this, it is possible for you to look into using drugs that may help you. Something like provigil might help you to get the best results when it comes to your cognitive performance and doing deep work without distractions.

#2. Experimental Nootropics – your brain is your #1 asset in the modern world and if you are not taking cognitive enhancement, it is a big resource you are missing out on. One of the things you can do is use provigil as mentioned above, but you can also use other supplements as well.

The Qualia supplement is a nootropic compound that will allow you to improve your cognitive performance, but in a long-term and sustainable way. Even though you can use other drugs as well, this is not going to override your own biochemistry, but make it work just a little bit more efficiently.

The vast majority of people who are trying to get rid of the last bad year are stuck on being unable to move forward mentally and this is something that can really help.

#3. Consistent Small Wins – don’t focus on the big priorities that you have and all your hopes and dreams for 2017. This is a quick way to become discouraged and stop doing the things that actually work to improve your life. Instead, try to focus on small, consistent wins that you can tackle in order to get the best results for yourself in the long-term.

The vast majority of people who are trying to enhance their performance don’t have consistency and that is their ultimate downfall. You can just do 1 – 2 different things really well consistently every day and then build onto those habits afterwards.

Success isn’t that hard to achieve if you have the right mindset. You’ll find sooner than later, if you are improving the quality of your mental performance and you are consistent, it pays off.

How to Party and Protect Your Liver

We all like to go out and party and have a good time every now and then. It sounds like a great experience to just have some fun, drink alcohol, and get drunk after a certain period. This is the type of lifestyle that many people love to utilize and it can be a lot of fun for a time. Unfortunately, grandfather time is not forgiving and usually does not allow people to continue without any kind of repercussions.

When it comes to partying your body and liver are going to take a beating. If you have the right perspective on it, you’ll find it possible to have experiences that protect your liver that you never would have dreamed of. The good thing is, there are tools that are all natural that can help.

Milk Thistle and Your Liver

The first thing that you need to keep in mind whenever you are drinking alcohol is that your liver is taking the brunt of the difficulty when you are abusing it. Most of the time, it is going to be a huge boon to your liver to be using a drug called milk thistle. The good thing about this is even though it is a drug because it is extracted, it is completely natural and derived from plants.

This is a great way of helping to support your liver while you are still partying. The milk thistle detoxification powder is going to help you to have a much better experience when it comes to recovering and we are going to show you exactly what you need to purchase.

For one thing, make sure it is a milk thistle extract product. Most of the time, people who are utilizing the drugs forget to take a closer look at the specifics and don’t get the best experience as a result. The milk thistle extract is the best bet and even better when you can get the 4:1 ratio.

Other Ways to Protect Liver Health

The other thing that you have to really consider when you are drinking and partying hard is how much water you are consuming. This is one of the most natural and obvious ways of improving your brain and body health, but a lot of people don’t even remember to keep this in mind when they are trying to protect themselves.

One of the best ways to drink water in this way is to just drink at least 1.5 – 2 liters before you are even able to eat anything! This is going to make it so that you can have the right hydration before you decide to do anything else. This is going to give you the best results in almost every situation.

Liver health is something that few people can overcome by themselves. Another option that you should consider when trying to maintain your overall health is called acetyl-L-carnitine. This is a tool that can help to improve mitochondrial health. At the end of the day, acetyl-L-carnitine capsules can be found online and provide a whole host of long-term health benefits.

Whenever you are trying to enhance the quality of your mental performance or just your body, it is a good idea to get alcohol out of your diet altogether. However, when you are trying to enhance the quality of your health and you enjoy partying too much, there are some alternatives. Most of the time, people who are using alcohol can also find solace through nootropic supplements like ALCAR or milk thistle. With these two, it is possible to get the best results and move forward in a way that is going to make a big difference in your life.

The #1 Way to Make Coffee Even Better

Besides water, coffee is the second most consumed beverage in the world. This might not come as a surprise to you, but this has huge implications for both the history of mankind and how we are moving forward. First, it’s important to see why it is important within the context of history. Many hundreds of years ago, the only thing our ancestors had to drink was fermented grapes and barley (otherwise known as wine and beer). This was the safer bet and it was also the more heavily intoxicated one!

As people started to use coffee, the entire standard of human perception changed quickly. People were suddenly spending more time focusing on how to improve themselves and learn more rather than using alcohol and becoming more intoxicated.

Within this article we are going to outline how that coffee evolution has continued into what it is today. You are going to see why coffee is being added to butter and MCT oil to create a master concoction within Silicon Valley and other parts of the world. You’re also going to find out how you can do it for yourself.

The Coffee Craze and Modern Silicon Valley

Coffee is nothing that is new. It was developed hundreds of years ago in eastern Africa and is quickly becoming one of the best ways for people to improve their cognitive performance and do more work in a relatively short period of time. This has huge implications over the course of the past few hundred years as the industrial revolution and renaissance have led to a host of different changes.

In Silicon Valley they are no stranger to coffee and caffeine. Silicon Valley has been a hotbed of innovation and creativity over the past few decades and it doesn’t seem to be closing up shop anytime soon. The vast majority of people who are currently working at Silicon Valley find that they are able to get more work done and do better work with enhancements.

This is one of the reason so many people are starting to take modafinil (or the alternative smart drug adrafinil ). The biggest change to coffee that has happened is called Bulletproof Coffee.

This kind of coffee includes butter and MCT oil and has the effect of strengthening the effects of caffeine while providing extra advantages as well. It is being lauded and applauded by many different people across the world including Joe Rogan and a host of others.

Is There Another Evolution?

Anyone who is experienced within the coffee industry knows that aeropress and french pressed coffee are in style right now. Cold brew coffee is another great way to increase caffeine consumption while also reducing the acidity levels of coffee. Perhaps there are more evolutions for improving the quality of coffee.

The majority of people who are using cognitive enhancement in order to improve their brain health aren’t even using things that can go well with the butter coffee. For example, if you have a fat soluble nootropic like aniracetam, it would work perfectly. Aniracetam is a smart drug that is fat soluble and has a number of advantages.

Beyond using aniracetam to improve your brain health, there are a number of other nootropics as well. CoQ10 isn’t even just a nootropic, but is really just a molecule that we already have in our system. When we use more of it, it will help us to prevent aging and increase longevity.

These may not be things that are priorities for you, but they will definitely have an impact on improving the quality of your life if you let it. Make sure you have the right perspective and you’ll enjoy both caffeine and the nootropics added to it.

The Ancient Ayurvedic Herbs Your Anxious Friend Needs

Every person has a group of friends with one odd-man out. This person might seem great within your group of friends, but as soon as they have to go meet other people things seem to fall apart. A lot of people have generalized or social anxiety and then they can’t really function as well as they would like in social situations.

While this is something that can be attacked from many different angles, it doesn’t have to necessarily be a problem in the traditional sense. Most people who are taking some type of Ayurvedic herb find that they are going to be able to see some improvements. Of course, it must be coupled with some type of psychological awareness and understanding, but it is important to keep this going.

Nootropics and Ayurveda

  1. Bacopa monnieri – this is an ancient drug that can help you to improve the quality of mental performance. Mostly, it is done through reducing feelings of anxiety. This anxiolytic smart drug from ancient India is a powerful herb that is still used by many people today. You’ll recognize this as one of the best benefits that you can experience.
  2. Ashwagandha – another herb that you might find useful, ashwagandha is a great nootropic for treating anxiety. A lot of people who are on forums like Reddit and Longecity discuss how useful it is for them to use ashwagandha. This is one of the most impactful herbs for some people because it can have strong effects and not just act as most herbs do.

A lot of people use these two nootropics in order to deal with their cognitive function so it is a good idea to keep this in mind. The vast majority of people realize that there are some problems with taking prescription drugs for anxiety. You don’t want to be one of those people who is addicted to xanax because you can’t get the positive effects in some other way.

There is more than just taking a psychoactive compound, but you also want to make sure that you have the best results later in life as well.